In this Video...
Coach Sheree’s inspiring clients - aged 75 to 89 - reveal the truth about why women should strength train beyond 70 and how it's life-changing. Hear their words and feel their power. This is motivation you can’t ignore.
75-89 Year Olds | Motivational | Strength for Life
Pin this 'Why' strength train to your board or share.
You were inspired by the 'Why' of these 75-89yr olds! So, what did you think? Tell us below!
Whether it fired you up or just got you moving again, I want to hear from you!
Drop a comment below, every story matters, and your voice might just inspire another woman to press play, and ignite her strength journey.
And if this short session lit a spark in you...
Take the next step with our Free 7-Day Strength Challenge, or explore the full GrandmaSTRONG Program suite to keep going strong.