Thai Fish Parcels

Serves: 4  |  Prep: 5mins  |  Cook: 30mins

Ingredients for Thai Fish Parcels:

•  7 oz. (200g) spinach
• 1 yellow pepper, sliced
• 4 cod fillets (approx. 12 oz./360g)
• 2 garlic cloves, crushed
• 1-inch (3cm) root ginger, peeled and grated
• 2 limes - 1 juiced, 1 cut into wedges
• 1 tbsp. olive oil
• 8.5 oz. (240g) long-grain rice
• bunch cilantro (coriander), leaves chopped
• salt & pepper

Directions for Thai Fish Parcels:

1. Preheat the oven to gas 400°F (200°C). Cut 4 large pieces of baking paper.
2. Divide the spinach and yellow pepper equally between the 4 pieces of baking paper, place the cod fillets on top of the vegetables.
3. In a small bowl, combine the garlic, ginger, lime juice and olive oil and season with salt and pepper. Pour the marinade equally over each of the fish filets.
4. Carefully fold each baking paper parcel tightly, place on a baking tray and bake in the oven for 30 minutes, or until the fish is cooked through.
5. In the meantime, cook the rice according to instructions on packaging. Serve the fish parcels alongside the cooked rice, garnished with coriander and lime wedges.