🔎 In this Video...
Hear how strength training for arthritis relief changed Joan’s life after severe osteoarthritis left her barely able to walk. With expert guidance & joint-specific adaptations, see how strengthening muscles around arthritic joints can reduce pain & restore mobility.

✅ Knee Focused |  Strength with Arthritis  |  Real Client Story

May 2, 2025

📌 Pin this motivation to your board or share.👇


👏 You heard the motivation! So, what did you think? Tell us below!

Whether it fired you up or just got you moving again, I want to hear from you!

💬 Drop a comment below, every story matters, and your voice might just inspire another woman to press play, and ignite her strength journey.

And if this short session lit a spark in you...

👉 Take the next step with our Free 7-Day Strength Challenge, or explore the full GrandmaSTRONG Program suite to keep going strong. 


{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

KNOW THIS!
Regardless of your age you can Reclaim a Body that will...

  • MOVE STRONGER
  • FEEL YOUNGER
  • LIVE LOUDER
  • LAST LONGER

START Your Strength Transformation Journey TODAY

GrandmaSTRONG: Programs | Challenges | Sample Vault | Stories, making women's bodies strong everyday, even bodies that don't appear to work anymore.

>