In this Video...
Coach Sheree reveals her go-to breakfast after a morning ride or workout - packed with protein, gut-friendly fiber, and healthy fats. This layered breakfast includes spicy homemade baked beans, mince, cheese, egg, coleslaw, and cottage cheese. It’s a powerhouse way to start the day and avoid the sugar crashes that come from toast and cereal.
High Protein | Post Workout | Meal Prep
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