Transform Your Grandma Strength
Women's Over 50

Specialists

Become More Unbreakable!
For Them.
For You.

Programs  -  Challenges  -  Sample Vault  -  Stories

#GrandmaSTRONG

Your journey to being strong, mobile, and unbreakable begins here - because strong grandmas change everything.

Ask yourself this question... What don't I do now because I'm scared my body might break and let me or others down?

Realise, that your body is resilient, it will respond and become more unbreakable, if you choose to strengthen it.

Do you want a strong body that’s active, reliable and more unbreakable today and long into tomorrow?

START strengthening your body NOW and 'Make Unbreakable Moments that Matter'.

  • Active Adventures with Grandkids
  • Gardening all day, Everyday
  • Get Down/Up from floor Anytime
  • Active Independence at Home
  • Physical Support for Family
  • Active fun with Family, Friends
  • Work for as Long as you Like
  • Active Holiday Adventures
  • Confidently Plan your Future

Get GrandmaSTRONG Your Way 

Four clear entry paths. One powerful outcome.
Pick your pathway and CLICK IMAGE to begin your strength journey.

KNOW THIS!
Regardless of your age you can Reclaim a Body that will...

  • Move Stronger
  • Feel Younger
  • Live Louder
  • Last Longer

WHY...
They Recommend Training with Coach Sheree

"Best investment in my time and my money"
Eva, has been doing strength training for 12months and has amazed her husband with how strong she is... listen how!.

"My knee pain has improved"
Janice, has only been coming for 10 weeks however she has seen great improvement in knees and strength.

"Strength training has enabled me to take on major renovations"
Sarah has been strength training for 9 months and has the confidence that her body will cope with taking to take on major home renovations .

About Sheree
Founder & Coach

Sheree King is the heart behind GrandmaSTRONG - a powerhouse coach, proud grandma, and fierce advocate for what's possible after 50.

A registered cardiology nurse turned specialist strength coach, she blends science with soul to help women regain strength, confidence, and vitality at every age. With over two decades of hands-on experience and a passion for transforming lives, she created the STRONG ZONE Protocol™ - a system that helps women become unbreakable in body, mind, and spirit.

"You're not too old. You're not too far gone. You're just getting started."
Coach Sheree

More of Sheree & Her Full Story →

LIFE...
Is too Short with a Body that doesn't fully Work

Does your body control your choices, or do your choices control your body?
Make a change today and...
Don't fall for the lies that say "I'm too old" or "It's too late" or "My body is too far gone."

THE KEY STAGES OF LIFE-LONG STRENGTH TRANSFORMATION

MAKE THE DECISION TO START TODAY

ESTABLISH CONSISTENCY IN THE JOURNEY

CELEBRATE THE SUCCESSES THAT WILL COME

START Your Strength Transformation Journey TODAY

GrandmaSTRONG: Programs - Challenges - Sample Vault - Stories, making women's bodies strong everyday, even bodies that don't appear to work anymore.

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